Yea ofc it works both ways but here where i live s&c coaches are not welcome in boxing.There are a LOT of coaches who dont allow any outside...
Who knows what the problem was.Usually from my experience boxers who start to work with s&c trainers resist a lot of stuff in training and its a...
Ignorance at its best.:patsch:patsch
Like in any area of work there are bad trainers and good ones.The one who told u that may have been in involved with an idiot,God knows i know a...
:patsch:patsch:patsch He has no foundation for his claims and neither do you.Someone has filled yours and his head with stupid **** about weights....
Dude everything works on that principle.You are like a parrot.
Find me articles where there has been serious studies how weights injure people.Bull****.:patsch
Serious exercise-when you are working out u are constantly serious,and do not smile whatsoever.
How can you not know how to swim?:lol::lol: Dude check http://www.crossfitbrandx.com they have millions of crossfit challenges thtat will improve...
I just wanted to see how many of us competed and what actually you do today. I had 15 + offical fights,stoped this year cause of chronic knee...
:lol::lol: LOL I do daily 400 pushups,but thats just a mental thing.Gives me an edge. Helps with muscular endurance,but thats it.
Well im sure we all can afford this.
No **** sherlock?:huh:huh Thank you captain obvious!:nut If you do push ups or pull ups with bad technique ur gonna get injured eventualy. This...
I know a few guys who lifted heavy back in the days and they dont have no problem with joints.Thats bull****. Stop spreading lies.
Bike,swimming,and especially crossfit training.But the fact u dont like to run(that is sprint) is :/