Good stuff my dudes. Always appreciated.
I'm on the east coast of North America. Any help would be appreciated.
I often seen boxers throwing their straight right without turning over the fist and wondered if there is a reason for it? Does it penetrate the...
Dude is possessed by a demon.
Looking to buy a double end bag for the home. Do you guys usually use a 5'' bag or an 8'' bag? What do you recommend.
Eye level to the bottom of the bag for me.
Can you explain how my feet should move while I"m punching going to the right? Any videos on youtube?
Being orthodox, I have no problems moving to the left while punching or after punching, and in fact it feels very natural. However, I am very...
Dope. You wouldn't believe it but today I was just wondering if if such a thing for the computer existed. This will be very helpful for me,...
Before this vid, I've never seen pac training out of an orthodox stance (mid of video). Perhaps this was to strengthen his right hand.
Poor posture is also a sign that you are neglecting to work out your entire body. Once you are able to, try to work out all the muscles in the...
I agree. Strictly working out the biceps while neglecting your other muscles will result in injuries. I understand that the bicep is one of the...
They call it a "cross" because the punch travels accross the body. People use the terms "cross" and "straight" interchangeably.
I don't think Larry Holmes was middle class. I just watched his beyond the glory last week (on youtube).
How high did the prince get on the P4P rankings in the prime of his career (the ring magazine or other reputable publications)?
