What's up guys, I have one of those composite leather Everlast 100 lb bags, and from the center of the bag on down, there are spots on the...
I liked how you guys critiqued the video of the guy's jab, and I am politely asking you guys to also break down the flaws you see in the other...
Here's a video if you need some visual help. Double click to watch it from the youtube page if the embedding is disabled....
Are you asking about where your toes should point? For a southpaw, your back foot (left left) should be pointing slightly to the left. Which...
I'm very curious as to what jobs require you to cut weight.
This is actually good advice.
What's up ESB, Just wanted to pose this question. How many HOF's (guaranteed or potential) did Tyson beat?
Just wanted to know if guys can recommend any great training books. Any help would be appreciated.
I don't think protein would negatively affect your recovery. If I were you though I would see a doctor to have your ankle checked out. However,...
I just wanted to know if having a muscular chest negatively impacts a boxers ability to punch? I know most boxers don't do heavy bench presses...
^ Great video brother. That punch was picture perfect.
Okay, I got you. Thanks
Anyone?
Thanks so much brother
For the hook to body-head combo, my thumb is up for the body shot, then I turn it over for the head shot. The reason I don't turn the thumb over...