The punch starts from the gound up. To maximize the power you generate, your whole body should work together. Starting from the foot (pivoting...
To answer your question about the 1,2. You should step in with the jab when you have the space and push off your back foot before stepping (to...
So the jury is still out? I think I'm just gonna stick with grip strenthening exercises for now unless somebody can definitely tell me knuckle...
The coach recommended doing knuckle pushups to strengthen your hands and I wanted to know if there is any truth to it. Any input?
^I didn't take the coach's advice and I chose not to sign up with that gym. I keep my left foot flat, and my back foot on the ball. He was also...
Thanks so much for the advice guys. For now I believe I will keep both hands up going to the inside and out but maybe later, I will try doing it...
I've seen Mayweather use it very effectively because of his long reach. The way I was taught to throw it you must get down low so that your...
^Yes, the pivot feels necessary but can someone please comment on their gaurd position.
I started out a boxing gym almost two weeks ago, and the trainer there has taught me to slip the straight punches in a way I'm not very...
You weren't wrapping your hands??? Come on brother, you have your answer right there.
Anything DVD's out there worth copping? What about boxing books?
I just signed up. I believe I could benefit from that video.
I've see Roy doing this thoughout his whole training session (hbo 24/7 RJJ/Calzaghe), I don't think it's just for a warmup. He also teaches the...
Peep RJJ boxing to the beats. Do you think this is good practice or do you think it's detrimental to fighter? Or do you think it doesn't matter?...
I was gonna make a joke, but since your new I'm just gonna cool out. Anyways, are you wrapping your wrists correctly?
