I'd have him as my sparring partner rather than my first fight. If he's the baddest bloke out there and you need to train for MMA, who better to...
......Lloyd?
1. 2 if I've had my Weetabix.
I often increase the incline instead of doing sprints. If I'm feeling pretty energetic (which isn't often), I'll increase the speed and the...
Yeah, you can get those from Argos. That's no help at all if the original poster isn't British though I suppose.
As far as calories are concerned, I think it's far better not to consume any unnecessary ones in the first place, rather than eating **** for the...
How are your split ends?
Ridiculous.
217.
Thanks very much mate, that's exactly the sort of stuff I was after. Any more info and tips will still be helpful.
My dad's been told he's got to lower his cholesterol. He's a little overweight and the nurse advised some C.V. work and a better diet. He's bought...
:good Nice one. Why do you recomend isolation exercises ahead of compound lifts?
How very constructive of you. I think that your routine would be helped out with some compound lifts, more sprints, and a better eating...
I'm surprised Cotto is the favourite. I pick Mosley on decision, I just think he's too quick. It's a shame though because I like Cotto.
OK cheers bud.
