Now I know what it is, I don't really understand why it's so highly rated :huh The squat works so many more areas than a deadlift would. Surely...
:lol: Na, I'm not quite that bad. I'm pretty new to all this stuff to be honest and I've never tried my single rep maximum on any of these things....
I'm crap at bench press but I've only been doing it for the last 3 months. I'm 175lbs I think, and I can do 6 reps of 132lbs. I haven't tried a...
****ing hell, I can just about squat that.
I have 'one of those days' every day.
I never realised how much everyone wants Hagler's body. Have you tried buying him a drink?
Tito. Hatton's left hook is almost as good as Cotto's.
:lol: :lol: My bad.
I'm not sure that's true for everyone. :think
I don't box at the moment but my weight-lifting gym only costs £7 a month. Some of you must train at some damn fine gyms.
:rofl :rofl :rofl I can only apologise. Rest assured I'll be back to my ******ed posts anytime soon :good
Yeah that's why I mentioned them, there's minimal impact on any joints. The last thing you need during a weight-loss regime is a setback due to an...
There's 2 posts full of good advice, follow what Amy and Erratic said and you'll be well on track bud. If you have the room, you could get an...
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I can do 2 pull-ups and about 20 press-ups. According to your book I'm technically dead.
