Yes, obviously you have to eat right. Nutrition is definitely a big part of it. But soreness means that you're doing the workout part right.
ugh... I don't want to go through this again...
I like it when I'm sore. It tells me I'm getting bigger (I'm trying to go up).
As long as he doesn't jump me with his gang of wily 15-year olds, I'm fine. With tough muthas like Sammy da Murdera and Jermaine "Ass-raper"...
You used to be a comedian?
And Rocky.
It's a great workout. Plus it makes me feel confident and like a badass. I also find it impresses people when you tell them you box, since not...
Godlike!
What sort of contacts do you use? I have the yearly ones. Maybe they don't pop out as much? I've never sparred, so I don't know, but it seems like...
"Always had them and worked them even when I was ridiculously skinny" You've got some good calf genes then. Caucasians and asians supposedly...
Thanks for the advice:good. So basically have someone hump me into submission in the weightroom, and then walk around all day like I have high...
Holy ****! That's frikin beastly! Calf implants?:lol:
???? That doesn;t make sense. According to you, it's better to not breathe more when running? Drawing in more air is something that practically...
Good to know. What rep range do you suggest? I heard that calves are a little different, and that you should go with higher reps even for hypertrophy.
No, I'm not. This is one of the workouts I do. I take enough rest in between, usually two days. And I'm not really new to this. I've been lifting...
