http://www.youtube.com/watch?v=p0hwktIaWl8 Here is the link to the video
yeh i just watched a really good amir khan training video with Ariza. Thats the sort of thing im going for from now on. think i'll find it more...
Hello all, I am looking into changing my workout routine, Im still going boxing 3 times a week and putting in roadwork and sprints. But what im...
first off im new here so dont want any arguements, I joined the forum as a beginner on the look out for sound boxing advice from more experienced...
I think what scrap means is that,....Bodybuilders, train to get big for their competition which involves getting covered in fake tan and pulling...
will do, many thanks :)
yeh mate, really enjoying it. left it way too late though i think. currently early 20s. as silly as it may seem i never really had the guts to...
yeh theres a hill near me, was thinking of doing hill sprints for one of my sessions. defo keeping a journal for motivation. I go for a light swim...
thats a hell of a week. i go boxing mon,weds & thurs PM. Sprints mon,weds,fri Strength/plyometric training tues,thurs & saturday. long run,...
Cool thanks, sounds good, im going to try this 3 times a week as there is room for progession (working way back down)
Hi guys, Decided to write myself a training plan I can keep too. Got to planning my sprints. going to do 3 sessions a week but always with a days...
Thanks, your club sounds good. & best of luck on your adventure. I Live in a small village in between Cirencester & Stroud which is...
As i said, its becuase its an mma gym, they just hold a boxing class once a week. I am going to look at a new club later. Not many in my area...
Hi All, Been browsing this section of the forum for few weeks so decided to sign up and all the info is very helpful. I am 23 from uk, been...
