Looking at the mechanics, you are not a southpaw,
In my experience, most damage is done in the gym.
You can do them both at the same time.
Plus bands too, your thoughts, they work both ways.
So how about using springs instead, benefit, or not.
So how do you think lifting weights metal ones, has on the 3 major energy systems, as regards athletic sports and movement. Friends of mine think...
Interestingly, I know a few stickfighting champions, are big into Kettlebells. Its a big crossover as regards Boxing.
I thought so :D.
Time will tell wont it.
Think they mite do, but dont agree.
Yet you cant understand a certain machine. :rofl.
Who said anything about toes, not me, touch and feel, is the problem and recruitment.
Brake that should read :D.
Weights are done on the mechanical break, thats my problem.
Plus in the 70s Cuba were doing a lot of it
