Never trained a fighter that Boxed like you described, and trained a few :D
A question, with the jab thrown so your shoulder is hitting your chin as it should, with the arm fully extended. How can you make the distance...
Running kills legs, in fact most things.do :D Isaac Newtons to blame the bounder. Most exercise does though. There are ways round it.
At his best,Tyson was a backfoot fighter, who got leverage of the backfoot. Also the only thing that was bent were his knees, plus He had an...
Do both at the same time :D.
Ive learned, you dont run to get fit, you get fit to run.Also Ive found a great way as an alternative, dont let whats underneath you move you, you...
Interesting subject,up to the early 80s Amateurs did not wear headguards. I have had 4 contests in a day, yet I in all my contests never got cut...
Forgot it also restricts the diaphragm, by 50%, restricting cardio, thats for starters
Chin down restricts the shoulders and arms, muscles are already in use. So is the lower back and groin, which restricts the hips movement, fact.
All those things you mention will do is, ruin your proprioceptive ability and the ability to punch, while looking at the floor. Which moving like...
Whats that got to do with Gravity, please explain. :D
Isaac Newton taught us about Gravity, then we learned about movement and why. :D
Interestingly, because of bad posture, most damage occurs at the top of the spine.
Islington are on the up, its a big club now.
It did cross my mind :D.
