Igor was a beast. One of a kind.
R.I.P and much respect Once wrestler, always a wrestler.
I personally feel that labeling JKD as a style is inaccurate. JKD is theory put into action. Keep what is useful, discard what is not. As...
Gentlemen, its a combination of both. We are participants and fans of the toughest sport there is. Balance.
damn you
So.....can we start greeting the newbs here like we do in the lounge?
5'8 and currently 160lbs built like a tank from wrestling and heavy lifting. Also depends on a persons bone density what weight you will be....
I implore you guys to buy the book "Born To Run" Just reading the reviews over the summer on amazon.com motivated me to run 12 straight...
Blast from the past! Hope all is well with you Predator.
I meant just the blood part. I stand corrected thank you
Something is clearly wrong about not wanting blood and urine tests within that 30 day window. Hgh is probable. Steroids are out of the question...
maybe he has a lisp lol
**** you
Okay, here is my routine and the why. 5-6 miles running a day using speedplay. The why: aerobic base to build my Anaerobic foundation on. It...
No way on that 225 lb curl. That's how much weight I used to warm up on my bench press. That's before I ditched that exercise. Sorry...
