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  1. LEFTHOOK87
    Post

    Exercises to increase explosive power for punching in boxing? Any examples?

    powerlifting, singles, doubles. + kettlebells, tyre/sledgehammer, PROWLER
    Post by: LEFTHOOK87, Aug 5, 2012 in forum: Boxing Training
  2. LEFTHOOK87
    Post

    Any late starters?

    good thread, hopkins 47? ballin...
    Post by: LEFTHOOK87, Aug 2, 2012 in forum: Boxing Training
  3. LEFTHOOK87
    Post

    Damn the beginner class at my gym is like mortal kombat now

    i lol'd
    Post by: LEFTHOOK87, Jun 3, 2012 in forum: Boxing Training
  4. LEFTHOOK87
    Post

    Collingwood boxing gym

    legend, thanks mate.
    Post by: LEFTHOOK87, May 26, 2012 in forum: Boxing Training
  5. LEFTHOOK87
    Thread

    Collingwood boxing gym

    Hey guys anyone know if this gym is still running or closed? Looked closed down when I went unless they only train mon-wed or something? can...
    Thread by: LEFTHOOK87, May 24, 2012, 2 replies, in forum: Boxing Training
  6. LEFTHOOK87
    Post

    How i want to be as a fighter

    ^ fail.
    Post by: LEFTHOOK87, May 16, 2012 in forum: Boxing Training
  7. LEFTHOOK87
    Post

    Someone with knowledge please help me create a strength training schedule

    3 day per week 1, bench 2, deadlift 3, sqaut then add accessory lifts to those
    Post by: LEFTHOOK87, Mar 13, 2012 in forum: Boxing Training
  8. LEFTHOOK87
    Post

    Going to attempt to FINALLY start amateur boxing on Jan. 31

    murd3r we need updated videos and sh1t bro
    Post by: LEFTHOOK87, Feb 29, 2012 in forum: Boxing Training
  9. LEFTHOOK87
    Post

    So, I finally started boxing

    have you started sparring yet murdr, vids please
    Post by: LEFTHOOK87, Feb 21, 2012 in forum: Boxing Training
  10. LEFTHOOK87
    Post

    So, I finally started boxing

    watch out, he will philly shell d that **** up
    Post by: LEFTHOOK87, Feb 20, 2012 in forum: Boxing Training
  11. LEFTHOOK87
    Post

    First boxing match

    good luck
    Post by: LEFTHOOK87, Jan 19, 2012 in forum: Boxing Training
  12. LEFTHOOK87
    Post

    How old is to old

    I lol'd ^ early 40's imo
    Post by: LEFTHOOK87, Jan 17, 2012 in forum: World Boxing Forum
  13. LEFTHOOK87
    Post

    Few little clips of my fights from 2011

    just philly d it up like a boss murdr
    Post by: LEFTHOOK87, Jan 15, 2012 in forum: Boxing Training
  14. LEFTHOOK87
    Post

    How did Roy Jones jr look?

    still got fast hands, yall musta forgot
    Post by: LEFTHOOK87, Dec 11, 2011 in forum: World Boxing Forum
  15. LEFTHOOK87
    Post

    My sad attempt at Philly Shell...

    my eyes...
    Post by: LEFTHOOK87, Dec 7, 2011 in forum: Boxing Training
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