Indeed, it's more useful for slipping.
2/10 at best.
Five times a week if I can make it to the gym. I think the newer you are the more time you should spend at the boxing gym.
Rotterdam is definitive, opponent is known as well. Forgot to update my log but training has been good last week.
I think it's rather easy actually, all it takes is a few hours of exercise a day.
Not at all, why would I mind.
Of course it does, walking requires energy.
A few things ... 1) This thread is two days old. How the hell can you give a two week update just after asking your question :huh 2) You can not...
Of course it works, everything works as long as you eat less than you need. The person who started this thread boxes so health and performance are...
Perhaps the word "fats" in food should be replaced by lipids. People often think not consuming fats somehow is a necessity for losing fats, but...
He's on a fat free diet on those days as well I assume? :think
:scaredas:
It wasn't my first loss mate, and it was a close enough decision to not feel completely shitty. I wasn't beat up or anything. It was simply my own...
No. What he's aiming at is to eat natural foods instead of processed to death ones. http://www.eastsideboxing.com/forum/showthread.php?t=161999...
This. Weight isn't supposed to be perfectly balanced down the middle anyway, you're constantly shifting it.
