im in the uk an ive only been able 2 use the gloves supplied
i sumtimes tap my heel then jump in wn im comfortably winning also screw punche are great like naseem hamed used
sauna run long distance with sweatsuit sweat cream but dont do any if u just want 2 lose weight bcause its only water weight
d u no rico dulle mulle by any chance a hurdler i think he trains at the litherland club i think thyre called waterloo n southport
dno u no cuz ive gon in2 coachin at the bridge road gym n i enjoy that alot but im joinin the forces next year so i might end up boxin again cuz i...
between 1500 to 2000 kcals a day evenly spread between 6 meals low sat fat , esential fats between 10 - 20% protein 35 - 40% carbs (no sugar) 40 -...
what av u been smokin hes gd but we havent seen him against fighters with either good ko records or noteable im not sayin e wont in the future...
i would of been more active if i didnt miss 14 months of my 24 months of amateur boxing through injury now im takin a break n gonna start up again...
gotta say i enjoyed readin that
laxatives and dehydration
make sure ur diets right too tho
the gary todd one boxing workouts from the champs or sumin along those lines
:good
that happens 2 me all the tym even if i pick them off they do the same
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