Do you have any boxing experience Slip? I know you said you'd started coaching, just wondering if you boxed before? I'd like to get in to a bit...
An Englishman from the North East complaining about somebody elses accent at that :yep
Come on, we don't need ad-homs being thrown around. His training experience has nothing to do with the validity of his statements. You wouldn't...
^ Yup. A lot of the issues people have when barbell benching and struggling to build a good chest is more form related, though. 90% of average...
That will be cooked weight I'd imagine, looking at the macros. I always do my measurements before cooking. Dumbells for chest are probably going...
:patsch
:roll:
I don't think he was trying to discredit Bradley, he was just highlighting the obvious genetic element that makes getting lean as **** a lot...
https://www.youtube.com/watch?v=sS19yFyfUIY Sad, but worth watching.
I love peanut butter. Pb&co smooth on a bagal = HNNNNGGG
I think what BB is getting at is that in isolation a list of food names means very little. Ofcourse the foods that you listed can contribute to a...
That's utter ****ing bull****; I don't think I 'know it all' at all. If I did, I wouldn't spend hours EVERY SINGLE DAY trying to further my...
https://www.youtube.com/watch?v=r3DhWv2PnKE&ref=nf :-D
They have a 'judgement free area', yet they install public shaming alarms in each of their gyms. Derp.
Just eat a variety of foods, including a nice amount of veg.
