Although as you say, it's not really the point of this thread; Cus D'Amato only had 1 amateur fight I think.
Scientific literature is certainly not without it's limitations, but it is far superior to some random anecdote. I'm not saying anecdote doesn't...
I can't believe anybody is actually paying for this.
Yeah, Paula Radcliffe used to do Olympic lifts once per week
Facepulls are something I would consider a mandatory exercise for any boxer too, tbh.
Have a search for: Mobilitywod SmittyDiesel BryceLewis They may be able to help.
You aren't going to train doing that, but what's the point? Your training should be efficient.
Agree :good
D_W, what you think of the box-squat for boxing training? I'm a big fan and I know the likes of DeFranco utilise this quite often with athletes.
Ofcourse a coach isn't always right, but a coach should mould his philosphies based off of experience and learn how to apply them to certain...
Getting ahead of themselves and trying to impliment complex strength and coniditoning protocols before they've even nailed the fundamentals. As...
Against Villamor iirc?
Don't just feint with the hands
Adam Booth may have some huge boots that he's finished with, give him a message
It depends on training experience. If you're relatively experienced, it's not going to happen. If you're a noob to resistance training, you can...