I'd like to, not sure what exactly; I'll need some suggestions. I'm donating blood tomorrow, though.
I'll donate over the weekend pal. If I haven't by monday then shoot me a message as I definitely will.
What you doing for charity mate?
u r 1 cheeky kunt m8
How often do you weight train? If yout train often then DOMs won't even be an issue
Even amateur where I fought regardless of how many tickets I sold it was a pain. People would be "Yeah I'll come" then when it comes to collect...
I can't see Booth making an impact on Lee's game apart from the sheer physical condition tbh.
Nobody is implying he's put on over 1 & a half stone of tissue weight, but it is possible to put that much weight on after dehydrating/starving...
I think the big ones are ACSM, NASM & NSCA, but I'm not from the US so I may be wrong.
:-(
Open Hand/Stiff Arm Technique: [IMG] Open handed techniques are something I consider a bit of a lost art, you don’t see many...
Good stuff BB. I started to use that style after watching George Benton - couldn't use it against AMs though. Going to spend today doing the...
https://www.ncbi.nlm.nih.gov/pubmed/11834123 https://www.ncbi.nlm.nih.gov/pubmed/11822473 https://www.ncbi.nlm.nih.gov/pubmed/17111006
His lack of power AND sloppy defense don't go very well together imo. Plus, he seems like his own biggest fan - this surely can't be good.
Just seen this post from ages ago. I'm going to do a piece on stiff-arm/open palm techniques in a few days, it's of great use when used in this...