really? i have never seen coach rick do anything like it and its not that basic cause of the footwork, while a lot of rick's stuff is very...
a true legend in every sense of the word
well do strugs with weights helps and neck excersies
you gag??? lol
i agree with you would love to do pads with that guy
i was wondering about his padwork what do you think about him meeting you half way when you punch? like slaps the pads and it seems the punch...
well ofcourse fat is essential but i meant foods like cookies etc lol and i usually do lifting and boxing on different days or sometimes boxing...
funny thing despite any protests no one will ever publicly put the these judges on stand and question their scoring and motives for doing it
and bogotazo what excersies do you think are good for a boxer and which ones do you can make you stiff etc
yes and no the body might be a little all over the place yes but if you think grappling is less technical then boxing you clearly never...
i agree with you 100 percent but i do think that certain excersies that might make more stiff are good for injury prevention
i agree with your statement but do you mean boxing oriented exercises as in weight lifting exercises that are good for boxing or do you boxing...
just an interesting thing i noticed with my friend, i just started to boxing more reguarly, after being off from boxing and grappling because...
felix strum is preety great at a lot of modern europeans are excellent at it. espically ones fight out of germany its like the german shell now...
nice