i think both weights and running are important for any combat sport. you need good cardio-stamia but you also need to work on physical...
i think the guy who did the video did a wonderful job and you can see excatly what he is trying to say
http://www.youtube.com/watch?v=riSEb-hdq8M&feature=player_embedded very good video
holyfield vs tyson after doing usual headbutting crap holyfield quit after tyson turned up the heat
how come no one has mentioned that with this pad work the guy punching is not really punching the pad is meeting him half-way so he does...
great example of and i think JDS has great boxing for mma and is helping the popualirity of boxing, a boxer is ufc heavyweight champion but back...
this white collar boxing thing was also done here in toronto, its a huge cash grab, in fact they were charging 100 a ticket for the "boxing"show...
i like how you avoid the issue that many obese people are lazy slobs and that this behaviour will also be shown when coaching lol bottom...
well if you are a hard working coach then thats great but as far as sparring you would not get past my jab "yes a student should beg for...
amazing post
and yes a student should listen to a guy who looks like he lives in burger king about getting in shape lol and the coach doesnt have to be...
GREAT story there is actually a boxing club near my friend's house with a similar coach the guy started out as a boxercise student and now he...
**** you for one and two if you live around Toronto you are more then welcome to test out my boxing skills and high horse,? what does a person's...
ps i actually shocked that some people will defend these kind of coaches who waste people's time and ruin kid's dreams
and why the **** not, why is the local muay thai trainer usually ripped? cause he is not a pig that let himself go thats why its a like a...
