Strangely those 6 pds are a ***** to lose, then again I train mostly for technique rather than weight loss I'm 5'7
:O You drop a lot of weight lol, I only drop about 6 pds to make 123. and I'm sure you will get your winnings, the guy is literally a 1 man show...
Eat a lot of protein to help with the healing, I would suggest taking walks for now until you heal to keep your metabolism going
I eat whatever is in the house lol, I just don't eat fast food. I eat a lot of meals throughout the day which is probably why I lose weight from...
Da ****? You must be high. Martinez hardly ever gets hit cleanly, and he's top dog in his division
Lol that goes for pretty much anything, which is why I laugh at people who watch their carbs
Gahh I was not going to read all of that, but basically it's saying sugar does play a role in a diet. Just like calories and carbs serious...
I'm curious as to who won in that first video
At your age you definitely need to take more care of your body then :P. The cut isn't going to stop you from hitting the bag and circuit workouts
Is sparring worth your vision? You're not going to be missing anything, I used to be just like you.. feeling as if I'm in a rush and freaking out...
