Forgot to mention i'm now 23, my fight was quite possibly ten years ago now :) It's funny the silly things you remember.
I think i was about 14 years old, about a 3 hour drive away from my town, never had nerves the first time round like i did the rest of the time....
Yeah i agree it has already caught up with him. He'll never be the same fighter again becuase of it.
Get yourself to a good gym around good people, Amongst all the fighters and characters. Works for me. Where is your gym out of interest? Just...
How would weights improve his performance then? i would be interested also as i have been advised to do high reps and low weight to increase...
No way man, you must eat a hell of alot of punches! If your not throwing then stay out of range. Unless you like getting hit ofcourse!
Yeah it does, i always think of it as in and out, do the damage then step out of range. If your falling in you cannot get out of range quick enough.
took a knee a few times from body shots, nothing major though.
Falling in means shifting too much body weight to the front foot and basically falling into the punch instead of snapping it out.
High reps with lightish weights is the way to build muscle endurance. Thats what you need if your muscles are hurting after a few punches. Say...
Obviously whilst training for a fight there must be high intensity training involved for 3-6 weeks. Am i correct in saying 4-6 days training and...
Thats horrible, must have been some weight on that bugger. Thats what would happen to every joint in my body had i attempted that!
I used to run 4-6 miles a few times a week but have recently been told at my club i have been doing too much. Apparently 2-3 is plenty enough for...
Did that guys shoulder pop out?
Shut up you clearly know nothing of boxing Just to add i will not read through ten pages, i am just replying to the thread poster. I'm sure all...
