It's been said time and again that the purpose of Willie fighting for the WBU belt was to raise his profile, put him in contention for big titles...
Definitely man, makes all the difference!!
Cheers, I've got whey protein from the Body Shop and I've been taking one shake after a work out. It's chocolate flavour but still tastes vile if...
Nearly there mate, at middleweight just now - nearly 12 stone. It's all muscle tho - just very relaxed muscle!!
Kids irritate the **** out of everyone haha!
At least she's still cooking for you! Those were the days.
Nah, my mum would have burnt the chicken!
hah roll on heatburn!!
Was Derry Matthews another overhyped Warren fighter?
I've recently been having chicken in a pasta bake dish, really easy to make. My missus made me some chicken wraps using mayo, lemon juice,...
Cheers, QKid.
BB You would have your protein shake AFTER you work out?
Cheers guys, had to laugh at the lightweight comment. When I used to go out drinking that was what all my mates called me haha!
Haha the police are still watching me after last time !
When's the best time to take a protein shake? Before or after a workout? I've heard some people say best to have it before so its in your system...
