Lemme guess. Are you looking for something easier than chin-ups?? Chins and pull-up are all u need. When they get "easy".. add weight.
Its a little cult-ish, and some of it's followers get a little ate up by it... but that said, it's a great workout. Recommended.
no bouncing. you can stay on your toes w/o bouncing. boucing tires you out and throws your balance off. ok to take a couple of bounces when...
i lost bout 10 pounds of fat whilst gaining 20 lbs of muscle. real talk. BUY IT.
they have a new vaccine that is proven to cure you of The Gay.
yes. need to be square. obviously.
Very inspiring thread. That is some fierce training. Awesome sparring video. That left roll, left hook to the head, left hook to the body...
Interesting. Gonna try that out tomorrow...
Are there any "Hawt Mens" at your gym?
x2 on stop being so damn Ghey
I had a question about the footwork move I have heard referred to as the "Walk-Off". It's a move that was popularized by Jersey Joe Walcott....
Was your attacker an attractive man?
Before I used to always throw the 1-2 in the same area: I would jab to the head and then follow it with a straight right. I rarely seemed to land...
Pavlik didnt look that bad at all vs Martinez. Hopkins schooled him, but he is a HOFer. Pavlik vs Kessler would be a great match. Very similar...
Is his first name Brother or Nazim?
