try 8.5-9.0 mph with a 10% incline for 60 seconds with a 30 second rest. 4 intervals.
Is this Ylem a trainer? Who are some of the guys you train. thanks in advance.
Depend on which young shows up. Prime Young? Easy day for Jimmy.
I'va always felt that Kosta's right hand kind of made him get away from all of the tremendous boxing skills he had. When he first came up, you...
having your hands/arms away from you body also aids in balance IMO. What do you instinctivly do when someone pushes you off balance? You try to...
Who are some fighters that I could watch some tape on that fight out of a crouch or a semi crouch?? What are your opinions of this style? It...
This is a pretty even fight. Anyone who says this 'Hearns KO in 1" bull**** must not have been born when Terry was knocking guys out. Hearns...
Toss up... but if I had to choose, I'd go with Benn. Better at setting up the big shot.
Outbox maybe. KO? No way. Wouldnt even be able to knock him down. Oscar at WW was no joke.
Frazier would not want that fight for sure.
Duran beats anyone who ever lived at LW. Anyone.
Nope. JCC can't hurt Norris. Dude can take all that JCC can dish out and then some.
For those of us who came in last to this spat... What is a "Garage Boxer"????
with the exception of the Tito fight, Oscar know how to close. Winning those last 2 rounds did it for him. Great fight, one of my favorites of...
I know I'll be in the minority, but I got Oscar in this one. He's got the power and the chin and would drop Curry late in the fight for good.
