Sounds like a great show, glad to see some people not falling for the WBC's tripe! Oh and Oscar is a spaz.
Is Premier Sports available on Virgin yet?
I saw Joe Calzaghe and Roy Jones Jr at the Otter pub near Blackwood in Wales not long before their fight. I asked Joe for a picture but he said he...
No problem :good It's not perfect but it's also not soul destroying to follow (IMO at least!)
Ok, this is the diet I follow on work days, it's worked very well for me with putting weight on and I had a similar frame to you - breakfast -...
Ok, and what sort of environment do you work in? And is budget a problem for food?
Does anyone prefer to swim instead of run? I find running boring and wondered if anyone finds swimming as a decent enough cardio building...
How old are you? What is your current diet like? (work day and non-work day) - be honest otherwise it's harder to offer advice
Was Paul Smith not with Gallagher for the DeGale loss?
Eat a pot of cottage cheese with chives, salt + pepper Costs like £1 for a 600g pot and that should fill you up
I'm 6'2 and about 157lbs at the moment, I usually go every other day when motivated. My routine is normally something like this - 8 x 3 Pull...
Yeah, I was referring to the wrong type of 1-handed chin ups!
Just had a glance at the article, I'm doing the one hand chin up that doesnt count apparently! I thought I was doing quite well, I guess I need...
:lol: well I do pull ups regularly and I sometimes try them. I'm sure most people who can do 8+ decent form chin ups can do at least one onehanded...
Does anyone use these in their training regime? I've recently realised I can manage 2-3 reps with a central grip, is it something I should work on...
