hahaha, you guys are amazing..... That video Greg posted is one of the best ANYONE has seen, in terms of legit jumping (not games and magic...
Greg, that is AWESOME work!!!! Real good movement and balance. You seem real light on your feet, man. I have the Buddy Lee book and your...
hahah, what's your idea of a bad area????? I've been to many area's of NYC were people shoot guns off for fun......forget about it, night time...
and this is the problem with the mainstream mma fans...they really do NOT get jui jitsu. I will say this, try it and you will think way...
If you don't think boxers also use hormones, just like all other athletes you are mistaken. I train athletes and let me tell you, MANY boxers have...
Actually, Lee Haney ONLY implemented DR. Fred Hatfields training program for Evander because they were not in the same state. Dr Fred is a world...
Mr. Kool, I know what your saying but the fact is that if a boxer is in the condition he should be then boxing is not anaerobic...it is...
Jumping has many benifits including; cardiovascular, balance, coordination, speed and foot work and strength (especially if you use a heavy rope)....
Regardless of who Holyfield fights, please stop with this b.s., " it will be pain ful to watch, I hope he stops fighting, b.s."....The guy is one...
Same here, 80 or so pounds....awesome work though. I also don't know why he works only below his shoulder height. Does anyone with experience...
Hi guys, my name is Kenny and I'm new to the forum. I've been a strength and conditioning trainer for many years and have trained boxers, mma...
