Land your lead right hand first, to the body or the head. And then turn that hook over on him. I was always sparring with Bronco McCart, a...
Were you walking around in la-la land after this hard spar? Where things were confusing and everything just seemed off? And then suddenly you...
Break your body down for 6 days, rest it for one. Rinse and repeat.
James was sharp as hell with his counter shots, but was Floyd fast enough to get out of the way after firing his shots. Jones Jr was fast enough...
James always seemed to have trouble with opponents who were faster than him. It's an interesting matchup.
Was his name Jesse? I had Jesse training me for a bout while my regular trainer was in the hospital. Jesse was in to some slick boxing, he...
I don't know of the affects but drying out, to make weight, certainly is real. You need to drop some quick weight.... dry out for a day. I...
The double ended bag is about precise and accurate timing and placement with your punches. You have to hit that thing in the center of the bag to...
A stellar amateur does not automatically equal a stellar pro doe, Kelcie Banks comes to mind.
You are not lying, pro boxing is about damage and how much you hurt your opponent. In the pros, you visibly hurt a guy (or drop him) and you will...
If you want an education in boxing just grab your ballz, jump right in and live it. Growing up in the sport was tough but well worth it looking...
--Kelvin-- So I found a gym to train kids in boxing and on my first night I met this one kid. He was polite and learned quickly. I thought that...
With your life dilemma, just put your best foot forward , then bring your back foot forward the same distance, keep that solid balance. Who cares...
When he comes in on you, take a full step back and shoot a shot straight into his solar plex.
The worst decision that I've ever seen: Ramirez over Whitaker.
