A majority of the glutamine that you take in via oral supplementation is lost at the gut level. It's also very gluconeogenic, which means that the...
Good way to reduce wallet weight.
"Almost given up alcohol" :yep
But it's not pointless separating egg yolks if it results in a caloric defecit being jeopardized. I'm not sure what part of the statement I made...
Just because they are 'good fats' doesn't mean that consuming too many of them isn't going to be detrimental to your goals. Why? Carbs aren't...
Macros are the first thing I encourage anybody looking to 'improve their diet' to start with. It's the most efficient way to do things without...
Not sure why you tell him that he must use skimmed milk, considering we don't know the quantity fat he is actually taking in each day :huh The...
http://www.eastsideboxing.com/forum/showthread.php?t=423690
You might aswell save your money than do an anavar only cycle.
I went to school with somebody who started an oral only 'cycle' when he was 17 and I'm not talking about anavar either. I use the term 'cycle'...
The way this situation usually goes is that you'll get somebody that doesn't have sufficient knowledge or enough training experience wanting to...
You want to hop on a bicycle, yet you're too scared to cycle properly?
Yeah, it is mate. The whole process of digestion and absorption of nutrients is a lot longer than people seem to think; so providing your...
Because a decent pre-workout meal cancels the need to do so.
