It's ridiculous. It's like the same people that will take advice from the biggest guy in the gym and turn their nose up at scientifically based...
The logic you used was ridiculous. "Using weights can make you muscle bound", well yes, but using weights doesn't mean you WILL be muscle bound.
Running means running and running can make you look like a marathon runner. See how this logic, well...falls apart?
Depends. For one person it is, for another person it isn't. Needs context.
Nobody is going to give you a detailed programme to follow like that, atleast not a good one. These things are very specific to the individual....
They're both just telling the other one that they have no money :lol:
"Thats not floyd its P reala Floyd don't know how to use it he ******ed" :lol:
Controlled sparring drills.
Providing you are eating enough food, it doesn't matter. There is a constant overlap of nutrient absorption through the day. Google for "Alan...
Worry about your diet as a whole first. By that I mean, determine your protein/carb/fat requirements. The reason most people fail or make ****...
Can you provide some reasoning as to why you are perpetuating this misinformation?
It doesn't matter.
Stop overthinking it. There is a constant overlap of nutrient absorption which pretty much renders any micromanaging of protein shake consumption...
:lol:
Just read that, wtf :huh
