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  1. El Puma
    Post

    Strength conditioning for boxing

    Taku: The most common mistakes I encounter are; 1.Overtraining during the peaking phase of training. 2.Poor nutritional habits which lead to...
    Post by: El Puma, Mar 9, 2009 in forum: Boxing Training
  2. El Puma
    Post

    Strength conditioning for boxing

    MMA STRENGTH AND CONDITIONING ROUNDTABLE INTERVIEW BY JOSH BEATY The following interview was conducted with James Smith, Jamie Hale, Liam Taku...
    Post by: El Puma, Mar 9, 2009 in forum: Boxing Training
  3. El Puma
    Post

    Strength conditioning for boxing

    Thank you:thumbsup
    Post by: El Puma, Mar 9, 2009 in forum: Boxing Training
  4. El Puma
    Post

    Ross Training

    :shock: I did not know that. That is pretty coll and thanks for the info. :good
    Post by: El Puma, Mar 7, 2009 in forum: Boxing Training
  5. El Puma
    Post

    The Olympic Theory

    I wish neither to possess, Nor to be possessed. I no longer covet paradise, More important, I no longer fear hell. The medicine for my...
    Post by: El Puma, Mar 6, 2009 in forum: Boxing Training
  6. El Puma
    Post

    Chris Brown Rear Naked Choked Rhianna.

    :lol: Not if she got out:good
    Post by: El Puma, Mar 6, 2009 in forum: MMA Forum
  7. El Puma
    Post

    Chris Brown Rear Naked Choked Rhianna.

    She must have been taking self defense classes from Frank Trigg
    Post by: El Puma, Mar 6, 2009 in forum: MMA Forum
  8. El Puma
    Post

    Does Marquez have the deadliest uppercut of the last 30 years?

    Ricardo Lopez owned the most beautiful and most deadliest uppercut I have ever seen in my short existance and limited knowledge (Compared to the...
    Post by: El Puma, Mar 5, 2009 in forum: World Boxing Forum
  9. El Puma
    Post

    Top 15 MMA Fighters In History

    :shock:By beating Keth Jardine???!!!:bart
    Post by: El Puma, Mar 5, 2009 in forum: MMA Forum
  10. El Puma
    Post

    *******s report here !!!

    :thumbsup
    Post by: El Puma, Mar 5, 2009 in forum: World Boxing Forum
  11. El Puma
    Post

    cobra's log

    :yikes ****! Godspeed lad and a fast and proper recovery to you. Keep us updated.
    Post by: El Puma, Mar 5, 2009 in forum: Training Logs
  12. El Puma
    Post

    The Olympic Theory

    It's when we are at our most unmotivated, most tired, and most doubtful that we should anticipate our greatest challenge. It is then that we look...
    Post by: El Puma, Mar 5, 2009 in forum: Boxing Training
  13. El Puma
    Post

    Mr Small's Mighty Mighty Log

    Come on MrSmall!!!!! You can do this thing!!!
    Post by: El Puma, Mar 5, 2009 in forum: Training Logs
  14. El Puma
    Post

    Top 15 MMA Fighters In History

    A couple of truths regarding my post. 1. I was never aware until I clicked on the video that it was a submission only match and I KNEW you were...
    Post by: El Puma, Mar 5, 2009 in forum: MMA Forum
  15. El Puma
    Post

    Is Tyson Fury becoming overhyped?

    I thought this was going to be a thread about a video game character
    Post by: El Puma, Mar 4, 2009 in forum: World Boxing Forum
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