they generally do come with instructions...
I wouldn't take it to heart, steve. It is actually sensible advice IMO. I know as soon as I see a fighter who is extra flashy I am sorta hoping he...
Well there are some good sites where the training section is mainly all fighters and trainers posting, but if`n i mention it they gonna can my ass...
You're still stressing ligaments jumping rope. As you've seen in this thread, are lots of ways to promote cardio. Back and particularly knee...
I hope for your sake, as I do for everyone that posts vids, that they seriously consider the negatives people post if they are constructive. It...
Well Amy is right. You should fight where you are comfortable. Just work a smart training regime with a smart food plan and see where you end...
ya is cool but can you double dutch? lol My neighbor's kid is like 4 or 5, and was skipping the other day when I happened by on my way from...
You don't want drain, but if you feel okay around 143, then 141 is nothing, lil bit of jogging. But yea, at 152 you are possibly fighting someone...
If you want the best, you want it to say 'isolate' on it. That's not a brand, but the best type for absorbtion. It gets a **** load more expensive...
Coaches like people in general, are not immune to being stupid. Worst kinda coach though is one that figures he knows it all and can't admit when...
I sent you the club info for machinebus in a private message, shaunybig. I know you can't respond to PM's, so good luck and hope it works out.
Look, I get that you maybe are serious in helping him, but if he is serious about learning, remove the maybes. He's a pro fighter, for goodness...
Yea well, I take boxing serious, so bring a person who is serious about boxing with a question to me. Not a person who with his entourage like...
Yea what WHU said. You are throwing a bunch of body shots at once and your hands are down by your sides as a result. Try shooting one at a time...
There is also the nutritional book for the on the road pros who fight in serious bouts and have the respect for the sport of Hartley and Co. It...
