One of the first rules I've found out at a gym is never spar a trainer. You don't know what to expect. I've seen Rob "bam bam" Heines (who was...
You need to get to work on him, CHEF...
That is all. :smoke
:lol:
:lol::lol::lol::lol::lol:
JCC was a beauty to watch. He was just a great blend of pressure and timing. He knew how to land and land clean.
The originator and IMO STILL the best. He was just like a freight-train of motion and punches. Bigger guys just couldn't keep him off of them....
:good:good:good:good:good:good
His chin is good but not great. His biggest problem has ALWAYS been his defense which is just ****ing terrible. He is just very susceptible to...
lol Jesus Christ
:lol: I still laugh at some comment a poster made awhile back, something along the lines of: "Salami and ketchup? Can't you name at least one...
what an awesome accent he has. Half russian half aussie
Adamek isn't a small guy either.
Agreed. TERRIBLE, TERRIBLE, TERRIBLE fight. The worst I've ever been abused with. Two guys, throwing 20 meaningless punches per round and...
He boxes at my old gym, and he is the biggest mother****er there. I have NO IDEA how he makes cruiserweight as he looks like a full HW
