Who's the slut in your avatar?
Sun Aug 29 Shoulder still sore, another rest day. Mon Aug 30 3.5 mile road work
Indeed achilles. I may not be RJJ but I'm not facing his opposition, and there's no need to be as reckless as him while throwing the lead left...
Get some elcheapo bag mitts and hand wraps mate, that's a waste of money for someone not entering a ring.
:lol: :rofl
Hey Rakim we need a video of you punching the bag. Not for anything in particular I just feel like being entertained :D
It makes him look like a gimp :oops:
Yeah, they're not that hard. Just put a towel underneath your head for comfort and try. The movement Tyson had when doing bridges is hard though.
I do neck bridges but I can't get the mobility in it that Tyson had, my neck isn't strong enough yet. An easy way to train the neck is isometric,...
I'm a professional. Troll that is. He's awkward indeed but worthless as well. Having said that in amateur boxing there's only 6 to 9 minutes to...
The man is crazy :lol:
http://www.youtube.com/watch?v=S4lBoOKpj38&feature=related Please leave a comment at youtube, I just left one and it lasted only a few minutes...
This man makes a lot of sense.
I use it sometimes in sparring, it's not as difficult as it looks actually. A guy I spar a lot uses them as well, we always make it a point to...
Fri Aug 27 20 mile cycle Sat Aug 28 Rest day. The shoulder needed rest it still felt a bit overworked.
