There was a great article I read by Halbert(the best bencher in history) quite a few years ago about friction. The point was simple. You might...
Well the dirty secret is that most modern bodybuilders lack the lower back needed to trully shoulder a real a 10-15 rep squat for multiple sets....
Just because a guy is a great deadlifter densest mean he is a great fighter. His ability to maintain good posture isn't going to save his ass...
I like you Smalls but I got to agree to disagree. And its not that your wrong. Its that the kids I train are human young and stupid. When I've...
Yes it does. The lower back is the most important muscle group in almost any sport. The moment it tires you lose the ability to transfer the power...
In the corporal sense? No. For the sake of argument? Yes. And it pisses you off. I'm not the one who does this for a living.
Good diets are self limiting. If you are trying to keep weight off during the holidays just pay close attention to the foods you are selecting....
You dont even have the decency to answer the OP. Pathetic. And you accuse me of derailing.
Quit trying to derail the thread. Everyone will see you for what I know you are.
Now I am mad because you said I ran into the lifting thread. But as far as this thread goes. I'm not mad. I won. You are reduced to playing...
I ran into the OPs thread. Oh **** you *******! My first post [/FONT][/COLOR] Your fist post Go ****ing choke on a dick you douchebag. Now...
Why dont you answer the OPs question. At least I had the decency to help you conman. I may have taken a quick jab at you since we were arguing...
I just want to see you refute the science I posted. If all you can resort to is rhetoric and emotes than it just confirms to me that you are just...
If you tell people not to count their calories when they bulk you are advising them to become lard asses.
Come on you little conartist make a real argument. Post some real science or you are nothing more than a conartist. 'Oh dont winter bulk you...
