I know more than you. Yes I am a professional. My profession is in another field of science. But I think that your field is largely a racket...
I should have responded to this earlier because it shows just how ****ing dumb you are. A good diet is by nature self limiting. If I simply eat...
Thats what it does. If you goal is strength chest/triceps back/biceps is a bad idea. Its more of a bodybuilding approach. The nice thing about...
I found out the hard way that working the complementary muscles on the same day is a bad idea. When I was young and ignorant like Virus I thought...
If my posting style indicated that I'm upset I would have had a heart attack by now. I got a smile on my face right now. Losers like yourself...
Because the skinny **** who paid for his certifications claims to know better because some other skinny **** with certifications told him. These...
I started pulling at around 135 as a young teenager. But I didn't put the focus on it that I should have. I started powerlifting at around 15 and...
Its 3 vs 1 because most people even those who claim to know dont know ****. Virus paid for some certifications that doesn't make him an expert. If...
Everything you just stated as fact is false. I think you need to read some research instead of spouting ****ing hyperbole. Just because you wish...
******* is a general part of my lexicon. If I use the term I'm not getting angry. Other words denote anger.
Because its not a simple math equation. If you have the intramuscual fat stores you will be stronger. You will be able to lift more weight. And...
In summary. When doing your winter training you want to be fatter. You will be able to train better with more intramuscular fat. You will not get...
What I said is also backed up by science. But mine is more accurate. You are stronger and have more energy when you have more intramuscular fat....
That depends what kind of muscle are we talking about? You always seem to think that all muscle is the same. Its not. You see everything as a math...
When I do them I'm not trying to work my traps I'm trying to hit the ever edge of my lats. That is one of the reasons that it is a very weak...