Yeah I'm going to have to go with JMM on this one. Its a classic problem when talking with *****s. When a guy throws one shot it is easy to see...
No they don’t at least not in the way you think. Manny doesn’t throw his jab to land it. As a short pressure southpaw he throws it to...
Actually that is 6 fights for Manny and 4 for Floyd. I dont think that including fights that occurred at lightweight a good idea for Manny or...
Rather scewed. I ran the same connect numbers starting from both Oscar fights and Manny lands at a much higher % on his power shots. Floyd v....
I love how people point to rounds that Cotto and Mosley lost. Running isn't how you win fights. Yes it is difficult for a southpaw to cut off the...
Defranco is one of the best there is if not the best but he would be bankrupt if he tried to train people at a local gym. His style will only...
Its the opposite of ignorance, I've basically lived in gyms for the better part of the last 2 decades. What I got from your conversation with your...
In other words dont tell clients the truth. Make them think that some super complex program works better than the basics.
Ortiz is much bigger and much stronger than Hatton. Floyd used his size advantage against Hatton. I've said since day one that this isn't a...
Are we talking about volume pressure fighters or guys who knew how to go in for the kill when their oponent was hurt?
I'm not a big fan of planks or isometric exercise in general. Like many things I think they are a good test of strength but not the best way to go...
Dont waste time doing exotic lifts like overhead squat to work your core. Some focused ab work like weighted crunches and leg lifts work your abs...
Hey he is in shape. Thats better than we can say for most of the division.
He doesn't look like a southpaw trying to fight orthedox anymore. When Roberto trained him his movement was all off. He will still get hit with...
Can we just state the obvious? Danny has done a much better job with Victor than Roberto did. I don't think that Roberto knows how to train southpaws.