To be fair, he looked absolutely horrible and was wide, wide, wide open for counter shots the whole night, he got caught with the cross but was...
I'm not talking about big punchers, I'm talking about examples where you might favor fat over type 2a muscle due to the amount of energy it takes...
Well, maybe it is hype and a placebo for me.. I don't want to promote it if there aren't valid studies backing it at the doses found in the...
Ingredient in FRS that is the buzz is quercetin.. FRS claims to use it as a free radical scavenger, hence the name "FRS." What I thnk you are...
I think something that may help make sense of the whole body composition thing has to do with muscle types. Type I Fibres These fibres, also...
Don't take it too seriously, it is psychology after all.
The, "thousand yard stare" is a sign of psychopathy? Interesting, as it is also a sign of people who are battle hardened, and truly hard in the...
NO boosters are pretty much debunked as garbage, they don't necessarily increase nitric oxide and cause vasodialation (pump) via variant versions...
Yes, there is actually some work you can do to increase leg strength without loading your spine, but the thing is, loading your spine tends to be...
I an sort of see the point on Rashad not trying to fight, but he did try to fight and implement a game plan.. Do I call what he did fighting? Not...
He actually fel for the feint and got cracked with the shot that set it up. What looked good about him was his strength in pushing off, moving...
Very, very good point.. Didn't even consider this.. The process of breaking down and rebuilding bone, stronger.. Osteogenisis is something that...
Can build strength in the legs via cycling. There is a difference in power lifters and body builders. One is lifting mostly for aesthetics, the...
It can be great for cutting weight, everything starts from your feet when it comes to punching power, I honestly think it COULD end up being...
Not really nonsense at all.. Only at times is this true.. Rampage for example, started off as primarily a wrestler, not of the same pedigree of...