legend
anything for blackberries?
i wonder how his sparring went being dehydrated....taking punches while being dehyrated is very dangerous....
sprinting probably your best best in teh short term however.... trying doing a couple of 100meters and jogging throug them and shadowboxing...
in my honest opinion, sparring is the best training for boxing, it shud be the core of your training for serious fighters, any other drill is to...
best way to build up conditioning for sparring is..........drum roll please........ sparring 2 to 3 times a week with good 16 ounces gloves,...
gay
some idiots in another thread got upset with me bc i said i only used calistethcis and did not believe in weight training. I said i used...
the thing with boxing technique, if u look at some of the hardest punchers they were not always physically imposing men. This is because punching...
well, i checked this guys ross site, and can you tell me how many fights has ross had? how many fights have you had? i doubt he is faster than...
i do what works for me based on how i performed in the ring, not based on other people. I did not try to bash weigh training, i simply said i...
the noises you make are natural bc u are throwing with power....the noises assist with fast exhalation with increases punching power. For...
If you have the time to take the train to city hall, go to church street. its cleaner, it does not have as many fighters as gleasons but you can...
i know some people say weight training when implemented properly can increase your power.....maybe they are corrrect, but i never bother with...
