Its about the calibre of fighter in the light heavy division. I feel completely rational about my opinion. Only, I feel if anything, it should...
Pretty soon Khan is going to say Barrera is the strongest man to ever lace them up.
Part of the problem with burning fats is the bodies ability to switch from burning carbs, to burning fats. I'm not sure if anyone remembers,...
Sure, carbs are your basic supply of energy. Proteins are going to supply your body with the raw materials to build, and maintain mass. Part...
If you have any shoulder/scapular problems. You really should try working out the rotator cuff. You can use a heavy band, but light weight on a...
I only think whey is good for post workout along with carbs.. You mentioned carbing up, so I take it you are familiar with replacing glycogen...
I found out I had a calcium deficiency, which explained a bit of muscle and small twitching problems I was having. Try glucosamine controitin,...
The guy tries. He just has nothing special other than wrestling, which is used more to nullify. There is nothing dynamic, or electric, or exciting...
You might be interested to know, I only think efa's help with inflamation, not necessarily joints problems. I used to think that they sort of...
Do you workout before you eat breakfast?
Sakuraba was very talented and speedy. But he took a LOT of risks for the sake of entertainment. I think, in some ways his abilities are...
Not according to me. Not at all. You are missing out if you limit your carbs to fruit. They are a good source, but this sort of thing goes...
I take nutrition very seriously as well. I take into account that the body is only primed, and essentially begging for simple protein and very...
It helps the recovery process. I'm not saying you need it, I'm saying it is optimal for recovery because immediately after a workout, your body is...
You don't need it. It is just he best thing to have after a workout. Regular whey has a certain biological value, say under 100%. Predigested...
