Weekend. Legs. If you are looking for mass I'd advise ass to ground, with as much as you can manage. I used to do ass to ground with 100kg (20...
Have been managing press up everyday. 20*3 * 3 times a day. I have always advocated plyometrics, and but these are just controlled on the way...
Yeah, and sex makes legs weak.
Weights? They are just mass with a handle.
Fortunately I have only had cornea tears. Francis got of lightly there too.
Check 1.03 of this. A9ShZeB8X4U
Ever damaged the eye badly? I've had a close call or two.
Oh, and must remember to do my press ups today.
Half reps. **** rest. Used the board to stop the bar hiting my chest and a couple of my spotters. Did half reps on Smithy after that. And then...
:lol:
Agreed.
You should not bring up guys like Frazier because there is no way to find out how he owuld do today.
I was just about to ask about daughters :good
Yes, I think that is an essential point myself.
Ummm... Boxing is very, very different from other sports. Don King. That guy can't go and take an NFL team. Not a chance. But he works...
