Maybe. Atlas stones they are not. I have one that is 10 stone/140lbs and 2 that are heavier than that (and many that are lighter - 2 that I...
Yes, yes: I know about that Tyson guy. He was exceptional though. Fighters in that position don't have any room to slip up. Foreman got away...
I love the sport but aside from the health issues which are my number 1 concern by 1 million miles, if his dream was going pro I'd have to advise...
Also, regarding Tyson. Wow, I am still amazed that his weight was always bang on. People say he did not train half the time but he was a real pro...
The guy meant lots of guys in the gym look like this, which is true.
Tyson was always my favourite. I want my pecs cut like his. But whatever... that is just the way his body goes. I'm starting to really...
When would you let them start sparring?
One other thing I have always done to boost my overall strength is carry a heavy backpack... everywhere. Just all my huge textbooks. I also used...
Finished them. And yeah, this is one thing I have ignored except when doing circuit training in boxing or sport. I used to do 200 press ups...
Might not be the truth. Might be. You can't trust them entirely.
20 press ups * 3 3 times a day. Chef said klitschos do this. So, I figured, why not?
Pete. Whatever the answer is, you can never trust what fighters say. Ever.
If you check my training log you will see that I just finished cycling. First time I did it. Still, most of the cyclers I know are the fittest...
Just threw up from the above. Good stuff.
02. In the gym twice. 1st session. 5 * 3 mins on the bag. 3*3 min skipping. 300 crunches. 50 *50 metre sprints. 1 mile fast run (fast for...
