All done with one Strap per leg, also they dont mention recovery time is almost halved. dipstick :D.
A Synopsis of the PhD entitled: The Biomechanics of and the Physiological Responses to Vertical Treadmill Exercise Dr. Alastair Ross Jordan The...
Virus I make you correct :D
Everything Virus said is correct.
Well Im starting to question that, so are a few others :D.
There appears to be other ways.
Tit Bit, borrowed it to the local football team, Professional, championship side at the time. to be used at their Academy. Went down there a month...
Of all the Drills I know, Shadow Boxing with a partner, same standard, as though Sparring without punches landing is probably the best.
Might have got a point. I havent shown progression, to get to that point. But it is supervised, He never gets injured, nobody else does either.
16 year old, 800 metre runner youngest in his age group 183 in Britain used it 3 times a week. In 6 months was No2 in his age group knocking 14.3...
It works with people who have never walked, and were never going to according to Neurologists. :rofl. interesting that no.
You can go down to as little resistance, as is required. Not a problem.
Well I wish the Physios, would stop asking for advice plus the Sports conditioning Guys. :rofl
Results say different, and there are a multitude of examples. Thats why the uni tested it in the 1st place,one of the sports Dr wives who couldnt...
Probably because you dont realise, that with everything on you have about 50 kilo of resistance on you, more if you need it.
