Secret is the position of the thumb, Angle in relation to the body. Most things work of it Hips, Shoulder, Elbow, Wrist. Everything as regards...
Then damage your ICL, Knee, plus the Hips on there own dont move.
Also whats not mentioned much is the Kinetic balancing act, between the Thumb and Hips in all of this.
Body is there to transport the Head, where it wants to go in balance. what makes this possible and nothing moves without it is the Floor.
Try understanding, what actually moves you, then it becomes clear and simple.
As Ive said before, its all because of the principle of Newtons Law, where the problems start.
Fortunately, now guys can work anaerobically with a reduced Heartrate 140 bpm , life gets easier. Stress Kills.
True I think outside the Box, love it :D
But it does in any sport, plus Ive got the Proof. :D
But they do as regards the bio/mechanics of movement, in Boxing. Alters the Kinetic link of the Thumb and Hip.
You havent got a clue with those remarks.
How do you combat and improve lactic Shuttle without impact, lets say by 35%, your veiws.
Think Newtons law, and the damage it does firstly. How can we eliminate it, the damage it does, Sprint Running. There are better ways to prepare...
I thought that 50 years ago, now I do not.