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  1. scrap
    Post

    Improving my balance?

    Okay :D.
    Post by: scrap, Jul 30, 2014 in forum: Boxing Training
  2. scrap
    Post

    Improving my balance?

    and
    Post by: scrap, Jul 30, 2014 in forum: Boxing Training
  3. scrap
    Post

    Improving my balance?

    sorry not with you :roll:
    Post by: scrap, Jul 30, 2014 in forum: Boxing Training
  4. scrap
    Post

    Improving my balance?

    Theres a few, this young kid plays for Athletico Madrids under 14s he is 12. Just won player of tournament in spain all the top clubs took part....
    Post by: scrap, Jul 30, 2014 in forum: Boxing Training
  5. scrap
    Post

    Improving my balance?

    https://www.youtube.com/watch?v=z7uLc4C7zN0&index=1&list=UUx9YJ7fTpXjoAqZKFPBUtAw
    Post by: scrap, Jul 30, 2014 in forum: Boxing Training
  6. scrap
    Post

    Weak shoulder ligaments, any reccomended exercises?

    No one attached to the Head :D.
    Post by: scrap, Jul 27, 2014 in forum: Boxing Training
  7. scrap
    Post

    Weak shoulder ligaments, any reccomended exercises?

    Even Parachutes are. :D
    Post by: scrap, Jul 26, 2014 in forum: Boxing Training
  8. scrap
    Post

    Weightlifting for Boxing - What to...

    Understand the messages from the biggest organ, in the body. Then you will be on the right road to understanding the whole of it. :D.
    Post by: scrap, Jul 23, 2014 in forum: Boxing Training
  9. scrap
    Post

    Weightlifting for Boxing - What to...

    Do something similar, on a 4ft wobbly board ive made. Its hard, really makes you understand touch and feel, plus helps no end with your...
    Post by: scrap, Jul 21, 2014 in forum: Boxing Training
  10. scrap
    Post

    Weak shoulder ligaments, any reccomended exercises?

    I now prefer using a light band rather than the stick.
    Post by: scrap, Jul 20, 2014 in forum: Boxing Training
  11. scrap
    Post

    Weak shoulder ligaments, any reccomended exercises?

    for after https://www.youtube.com/watch?list=PL7623C40BB4F5AE34&v=DqxzN18rcV0
    Post by: scrap, Jul 20, 2014 in forum: Boxing Training
  12. scrap
    Post

    Weak shoulder ligaments, any reccomended exercises?

    A few, https://www.youtube.com/watch?v=ZWHC62OWmhI
    Post by: scrap, Jul 20, 2014 in forum: Boxing Training
  13. scrap
    Post

    Weak shoulder ligaments, any reccomended exercises?

    Most injuries occur because you have a dominant side, it alters the bodys tracking.
    Post by: scrap, Jul 19, 2014 in forum: Boxing Training
  14. scrap
    Post

    Weightlifting for Boxing - What to...

    Everybody is.
    Post by: scrap, Jul 16, 2014 in forum: Boxing Training
  15. scrap
    Post

    Weightlifting for Boxing - What to...

    Plus its good done on a wobbly board, great for the CNS. Even better with Bands.
    Post by: scrap, Jul 16, 2014 in forum: Boxing Training
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