Punch palm down, stabilizes the shoulder.
You could try this, wont give you bad Knees. guy doing it at the time, had never Boxed. http://www.youtube.com/watch?v=WScy2GqIEyE
Not a good idea.
Describea Wall Sit.
True, but theres very few know how to and when. If one thing is wrong with structure, nothing works as it should.
Start stretching more. Not enough of it is done, in assisting Speed and Endurance or Power.
Never comes, in the last 50 years I havent seen much of it,. They have changed a few names, thats about it,.
Just curious, Whats new,.
Could be the lifting that's the problem.
For Pro Boxing He is. 26 been Boxing for how many years, the habits are in. I wouldnt fancy changing Him.
Has a lot of Flaws with Feet, no lateral movement, very static. Elbows all over the place, doesnt change levels, plus He is an experienced...
Technically Poor.
Sorry no idea.
