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  1. scrap
    Post

    Weightlifting for Boxing - What to...

    Interestingly was doing that routine, 45 years ago.
    Post by: scrap, Jul 16, 2014 in forum: Boxing Training
  2. scrap
    Post

    Weightlifting for Boxing - What to...

    Agility Strength and Fitness, starts with the biggest organ in the Body. There lies the answer :D.
    Post by: scrap, Jul 15, 2014 in forum: Boxing Training
  3. scrap
    Post

    Weightlifting for Boxing - What to...

    Interpretation of Touch and Feel :D
    Post by: scrap, Jul 13, 2014 in forum: Boxing Training
  4. scrap
    Post

    Weightlifting for Boxing - What to...

    You didn't. thats why im asking.
    Post by: scrap, Jul 12, 2014 in forum: Boxing Training
  5. scrap
    Post

    Weightlifting for Boxing - What to...

    Be interesting to here your views on why its not.
    Post by: scrap, Jul 12, 2014 in forum: Boxing Training
  6. scrap
    Post

    Work out rituals

    After .
    Post by: scrap, Jul 10, 2014 in forum: Boxing Training
  7. scrap
    Post

    Weightlifting for Boxing - What to...

    If it feels like it, it is :D because it is if not overdone.
    Post by: scrap, Jul 10, 2014 in forum: Boxing Training
  8. scrap
    Post

    Bernard Hopkins: how does he do it

    Always in condition and on the weight near enough, plus lives the life. Plus a very good skill set, for how He fights, great sense of range and...
    Post by: scrap, Jul 8, 2014 in forum: Boxing Training
  9. scrap
    Post

    Young people, don't let them tell you not to stretch.

    Post by: scrap, Jul 7, 2014 in forum: Boxing Training
  10. scrap
    Post

    Young people, don't let them tell you not to stretch.

    Post by: scrap, Jul 7, 2014 in forum: Boxing Training
  11. scrap
    Post

    Young people, don't let them tell you not to stretch.

    Going round in circles and talking Bollocks. :D.
    Post by: scrap, Jun 30, 2014 in forum: Boxing Training
  12. scrap
    Post

    S&c

    S&C should read F&C, Functional Conditioning.
    Post by: scrap, Jun 28, 2014 in forum: Boxing Training
  13. scrap
    Post

    Young people, don't let them tell you not to stretch.

    What is stretching for, simple question :D.
    Post by: scrap, Jun 26, 2014 in forum: Boxing Training
  14. scrap
    Post

    Am I training too much?

    Looking at your program, it appears theres one thing that predominates. Think thats your problem.
    Post by: scrap, Jun 24, 2014 in forum: Boxing Training
  15. scrap
    Post

    Truth about high intensity training

    Reading the thread is interesting. Having given you the answer a few months ago, how to increase fitness and explosive power. It does what it says...
    Post by: scrap, Jun 19, 2014 in forum: Boxing Training
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