its this weekend.
he was #10 before he lost to Naito. He's a great fighter and has been for a long time, he deserves it.
:deal
:bump
SRL was scared shitless of the honorable champion Aaron "Honest" Pryor, so he fought some scrub named Tommy Hearns instead.
alright, maybe I can clarify and get a clearer answer. Typically Ive always dont low weights and high reps every other day and boxing workouts the...
High weight and low reps or low weight with high reps?