All the best, and try to keep us posted.
Again, no expert here. But I can tell you what works against me. But being a shorter guy - i'm sometimes the guy with his head on your chest....
Wow dayum, that gym clown sounds exactly like the one at my gym. Except coach doesn't let him spar anymore, and I refuse to spar him cuz the kid...
Dunno if this was mentioned already, but in the day or so before the fight, cut out salt/sodium entirely (or as much as possible) so you don't...
Variety is the key. You can have excellent cardio from riding a bike for example, but realize minimal benefits from it in boxing cuz your legs are...
Do you smoke? Either way, my feeling on this is, there are 2 things you should NEVER seek advice for on internet forums: 1. Car problems 2....
My team and I do sprints up a hill. So we do a full sprint until we reach the top, which takes us roughly 30 seconds. At this point we are...
Seems a little heavy to me, but that's because i'm 5 8 and 139 lbs (looking to move to 132). If you have the speed, movement and cardio to hang...
Wow, if someone told me I had to drop 2 weight classes to fight in 6 days with a same day weigh in, I don't know if I would agree to that. But...
Sometimes people ask these opinions online hoping to hear what they want to hear. Not that you're doing this, but it's just an observation....
Does it really matter what we say? You either spar, cuz you want to. Or you don't.
I was an armchair fan all my life, and only recently began amateur boxing, at age 36. I compete in the elite (19+) novice division and had 3...
If you have to ask this question, then sparring is not for you. It hurts, and is not necessary for general fitness & weight loss. You can...
