GSP. I think Penn is the one who isn't strong enough mentally now. The more you bleed at peace time, the less you bleed in war. GSP has been...
Dude is 6' and under 150 lbs. Unless he is in Auschwitz, or the Sudan, he's an ectomorph.
Except Fedor has more class than Ali ever did.
Dude, your an ectomorph, and young.. You are going to need to eat a lot.. Eat pretty much whatever healthy foods you want, and eat as much as you...
Careful what you spend your money on.. A lot of times, you are buying a simple carb.. Mass xxxxxxxx. Is going to have something like 40+ grams of...
In water, it tastes sort of spicy, earthy, mossy?. I'm guessing the capsules will have the same effect, and not be as difficult to consume.. I...
I've been supplementing with it.. Had been adding it to shakes and such but I hate the taste of it when mixed with any sort of shake.. I've been...
He's always had lethal hands, but his confidence has always been up and down.
To explain better.. There are three muscle types in your body Type 1 a (slow twitch) which rely on oxygen, made for endurance Type 2 a (fast...
You can still bulk up, but your going to have a larger proportion of fast twitch type 2 a into a type of slow twitch muscle. Thing is, you need to...
Pleasant surprise. I thought Shane was going to get destroyed :). Beat fire with fire. Shane is a boxing God.
There is something to hardening bones. You strike, cause microfractures, and you heal stronger. Same with lifting weights, you do heavy...
Not really. Uliuli's point is just drawing attention to the fact that just about everyone weight drains. Fighters are generally better able to do...
I just don't see it man. Shane is an easy guy to find in the ring, he's made up for it because he is durable, and always has the fire to return...
Yep, I just don't think Margo is the type of fighter Shane can beat by force at this point in his career. Shane is a scrappy, durable, fast, hard...
