You don't understand my point. Vegans, since they don't eat meat need to eat a variety of foods to provide them with the essential 9 amino acids,...
Its a grain man.. Compare it to other grains, not veggies. So you could have this instead of potatoes, Yams, Pastas, beans, and other carbs...
Its a whole grain that boasts a rather high complete protein profile (9 critical amino acids, very high in lysine) So this is an ideal protein...
http://www.bodybuilding.com/fun/nutrientfull.php?id=20035
Take a look at the profile. NameCaloriesProteinCarbsFatFull Details And Other Sizes GramsCals%GramsCals%GramsCals% Quinoa - 100...
Yep, I caught the Belfort fight on youtube before posting and watched in wonder.. I saw him throwing lunging lead left hooks at Vitors BODY!...
[IMG] Rupaulie loses again
He gets caught with big shots. Vitor has huge power and not a lot of people try to stand with him. Leben has very good power as well.. I think...
P.S. You will never be a man if your hero is Ru-Paulie Malignaggi. Transgendered men don't count!
As much as I hate, no despise the neo metro-sexual guido movement, I think Malignaggi has already proven he is tough as Pirategorilla said....
KT did have very good timing, he was very accurate, and he could punch. But we are also talking about a guy who was never knocked out, and who's...
Tszyu was out everything'd by Vince Phillips. Sometimes fighters lose fights, other times they are BEATEN. Vince Phillips BEAT Tszyu very soundly,...
How does Tszyu destroy Shane with his right hand, when Oscars left hook didn't even make Shane blink? It took Vernon Forrests best right cross to...
Shane is too durable. Sure, KT would land on Mosely. KT's skill as a counter puncher was astounding, but KT kept a lot of fighters defensive...
Oscar knows how to write? I'll bet he had a stenographer just write down his babbling.
